BUDO FIT
A high-intensity combat fitness program designed for teenagers and adults. Build strength, stamina and real confidence — one powerful class at a time.
High-Intensity Combat Fitness
Budo Fit is a 10-week fitness program that combines high-intensity interval training with purposeful movement, discipline, and fun.
Built to get results
01
High-intensity training
Fast-paced classes that push limits safely and keep teens energised, engaged, and coming back week after week.
02
Structured 10-week plan
A progressive program that builds fitness and skills step by step — so every week feels like a genuine win.
03
For everyone 13 and up
Age-appropriate intensity in a positive group environment. Whether you’re a teenager or an adult, all fitness levels are welcome.
04
Build confidence
Every participant leaves each class feeling stronger, more energised, and proud of what they’ve achieved. Benefits that carry into everyday life at any age.
Choose your frequency
Budo Fit Starter
1 session per week-
10 weekly sessions
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+2 bonus free weeks
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Expert coach
-
All fitness levels welcome
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Ages 13 years and above
Budo Fit Intensive
2 Sessions per week-
20 sessions over 10 weeks
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+2 bonus free weeks
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Expert coach
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All fitness levels welcome
-
Ages 13 years and above
Included with every plan
10 weeks + 2 weeks free
Every enrolment includes 2 extra bonus weeks at no extra cost. That's 12 weeks of total value.
Session Schedule
Location & Contact
MOHIUDDIN SYED
Budo Fit is where elite martial arts discipline meets modern combat fitness. While Mohiuddin Syed is a world-class 6th Dan Karate Master, Budo Fit is not a traditional Karate class. Drawing on over 13 years of experience running “full-on,” high-energy training sessions, Syed has designed a program that blends the best of Boxing, MMA, and Kickboxing. He brings the same technical precision and intensity that earned him a Japan-certified Black Belt to a workout designed for everyone—from fitness beginners to seasoned athletes.
“I created Budo Fit to give people of all ages and fitness levels a structured way to train with purpose and see real progress. Every session is an opportunity to improve.”
— Mohiuddin Syed
Frequently ASKED QUESTIONS
Budo Fit is open to teens aged 13+ and adults. It’s suitable for beginners as well as those looking to get back into fitness.
No. The program is designed so anyone can follow along. Everything is guided during the session.
No. Budo Fit is a fitness program that uses punching, kicking and conditioning exercises. There is no sparring or fighting.
No. Budo Fit is a fitness program using punching, kicking and conditioning drills. It’s designed for fitness, not martial arts training.
Each session includes punching bag/pad work, kicking drills, cardio rounds and full-body conditioning. The class is structured and runs for around 40 minutes.
You can choose between:
1 session per week
2 sessions per week
Just wear workout track pants and a t-shirt, and bring a towel and a water bottle.
Yes. The program is designed for both teens and adults, with a focus on general fitness.
Budo Fit is a structured 10-week program, so sessions are not repeated or rescheduled. For best results, we recommend attending all classes.
Classes are held at LBKI Karate, Truganina.
You can enrol directly through the website or by contacting us to secure your spot.
Budo Fit is a 10-week program. You can pay upfront or choose a simple payment plan.
Yes, depending on availability.
Bring your own Gloves. Or you can purchase them at the venue.
Ready to start?
Join Budo Fit today and build strength, stamina, and confidence — whether you are a teen or an adult.